Aerobic Capacity Re-Test

Training;

For total reps;
5 min row (cals)
4 min air squats (reps)
3 min pull-ups, any high turnover pulling style (reps)
2 min push-ups (reps)
1 min box jumps (reps)

total number of reps +  bodyweight in kilograms = score

Post score from today and last effort's score (today, Feb21)