Squatting, Accessory Work, Gymnastics Midline Strength

Skeleton for the next few days:
Today - CP strength volume
Thursday - MAP 10/deload
Friday - MAP 1/2/3 + CP strength intense
Saturday - Lactic Power 1
Sunday - off
Monday - MAP 4-6
Tuesday - Lactic Power 2
Wednesday - CP + aerobic power touch
Thursday - MAP 10/deload
Friday - Lactic Endurance 1
Saturday - CP + MAP 1/2/3

Today's Training:

a1. BB split squat @ 51X2: 2-4 reps/leg x 4-5; rest 120 seconds
a2. decline FLR on KB or rings: ALAP x 4-5 sets; rest 120 seconds
b1. 1 1/4 goblet squat: 10,8,6; rest 90 seconds
b2. DB RDL + push-press: 12,12,12; rest 90 seconds
c. L sit knee raise to leg extension: 35 - fifty reps with the least amount of breaks possible